Diminish Depression, Enhance Self Esteem

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

You are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I have created a safe place for you to talk without judgment. Together, you and I will explore the root cause of your depression and shed light on your solution. Shedding light will provide a powerful healing process and opportunity for personal growth.

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free 10 minute phone consultation.