Meet Your Therapist
Hi, my name is Bernadine and I’m excited you have found my page. Being a therapist is not only my passion, but my mission. I love working with adults, teens (ages 15-18) and couples to find their passion in life, increase self acceptance and improve quality of life. I provide therapy in a comfortable office and telehealth on simple practice platform in Fresno, CA.
In my own personal journey struggling with anxiety, depression and binge eating, which contributed to issues such as weight gain of over 100lbs, inactive life style, and poor eating habits. These struggles developed into issues such as high blood pressure, poor self image, poor body image, that I had to make a lifestyle change to gain control of my life. Utilizing therapeutic techniques, stepping into vulnerability, working with a fitness coach to learn about healthy eating and exercise routine, helped me take the necessary steps to improve quality self-care. My spiritual, emotional, mental and physical health has cultivated into a positive self outlook.
Taking the first step to seek therapy, takes courage and the outcome can be rewarding and life changing. Working together we can address barriers affecting your life, identify goals, and strategies to overcome those barriers to restore purpose and passion in your life.